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The Right Sport for the Right Person?

The study researchers end up drawing an interesting conclusion. Given that 1) there are similarities between abstinence from drugs and that experienced by those who practice extreme sports and 2) similar personality traits for both, it is reasonable to suggest the inclusion of the practice of certain extreme sports in addiction treatment programs.

It is possible that the element of risk and physiological arousal created by participation in extreme sports can satisfy the high levels of sensation seeking typically found in drug users and replace the stimulation previously sought by drug use. In short, the practice of extreme sports could be an effective way of managing emotions for many recovering addicts .

The 12 Step program says that one addiction should not be substituted for another addictive substance or behaviour. It may not be a highly recommended option from this point of view.

However, many adolescents and young people find it difficult to connect with the 12 Steps program and it is a challenge for them to remain in recovery after completing residential treatment, a topic that I addressed in a previous post . Many perceive the program as “boring”, “for seniors”, or “homework to do at home.”

I’m not saying that youth recovery centres should have BASE jump coaches, but maybe some skateboarding classes wouldn’t hurt. It may help them find an activity that allows them to release adrenaline while connecting with the spiritual principles of the program.

Some young patients we have had, have started to practice parkour and report that it helps them in their recovery. The main risk that we have found in this context is that they may interact with other practitioners who consume and this becomes a trigger.